We all know that caring about women's rights is important—for everyone. Fighting for equality through advocating for women's rights ends up improving the lives of women as well as entire societies, and everyone wins. But did you know the feminist lifestyle is good for your health? Bustle.com covers five ways feminist habits and outlooks are correlated with physical and mental health. bustle.com - Feminism is awesome. It fights long-entrenched gender inequalities based on the really fundamental belief that women deserve the same economic, social and educational privileges as men. (Not that hard, really.) There are a lot of undeniable plus-sides to being a feminist, from standing up for your fellow women to being on the right side of history, but science is also finding that feminism and the equality it creates can have some serious health benefits, too. Quoting Chimamanda Ngozi Adichie can make us healthier? Sweet, let's get campaigning!

There are several relationships between feminist thinking and better health outcomes. One is that of consequences: better equality, for instance, leads to more wealth for women, which tends to lead to more access to healthcare, more educated decisions about childbearing, and other health-positive stuff. Another is a bit more direct: it seems that thinking like a feminist seems to have genuine positive psychological benefits for our mental health. And then there's the health benefit of having a medical system that takes women's pain seriously, which is definitely a feminist issue.

Here are five different ways in which being a feminist will boost your mental and physical health, from the more abstract to the tangible. A dose of feminism may keep the doctor away more effectively than any old apple.

Read the list here.